Trauma Counseling with Somatic Enduring: A Physique-Centered Approach to Healing

Trauma Counseling with Somatic Enduring: A Physique-Centered Approach to Healing

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As smart human beings, when we working experience trauma, our mind-physique relationship goes into defense modes that goal to keep us Safe and sound. Regrettably, because We now have the ability to rationalize, intellectualize, and compartmentalize, the brain may possibly revert to these techniques to guard you from danger. Our ability to self-actualize Visit Site is exactly what sets us other than animals, but this gift can backfire when our most primal instincts would be the sources we need to tap into to recover.